Free Talk: What Is Somatic Breathwork?
Tue, Oct 06
|Elemental Wellness Club
Discover the benefits of Somatic Breathwork and experience a 10-minute sample session during this free event.
Time & Location
Oct 06, 2026, 12:30 PM – 1:15 PM
Elemental Wellness Club, 977-B Bassett Rd, Westlake, OH 44145, USA
Guests
About the event
Discover the benefits of Somatic Breathwork and experience a 10-minute sample session during this free talk with Leann Rafton.
In addition to being one of Elemental's cold plunge guides and thermalist method instructors, Leann is a certified somatic breathwork facilitator.
During this talk, Leann will describe the benefits of breathwork, different types of breath for different intentions, and give a 10-minute sample of what a typical hour-long somatic breathwork session feels like.
After the discussion, you will have the option to sign up for the full Somatic Breathwork event at Elemental on October 13th.