Thermalist Method® Workshop
Sat, Jan 10
|Elemental Cold Plunge Studio
Experience the highest standard of contrast therapy during an expert-guided Thermalist Method® Workshop.
Time & Location
Jan 10, 2026, 3:00 PM – 5:30 PM
Elemental Cold Plunge Studio , 1019 Bassett Rd, Westlake, OH 44145
Guests
About the event
Join Elemental for a Thermalist Method Workshop, a powerful and science-backed experience combining cold and heat exposure with guided breathwork and mindfulness — designed to support your mental clarity, stress relief, immune system, and physical recovery.
This isn’t just another wellness trend. It’s a method rooted in over a decade of scientific research by Dr. Susanna Søberg, PhD in metabolism and pioneer of the Søberg Principle — now practiced by thousands worldwide.
What You’ll Experience:
Safe and effective cold and heat exposure to activate your metabolism, boost circulation, and build stress resilience.
Breathwork techniques that calm the nervous system and increase your ability to stay present and focused.
A supportive and inspiring environment where you’ll learn to meet discomfort with calm, and come out stronger.