Slow Flow Yoga Class

Join our member and certified yoga instructor, Brad Beeson, for a weekly one-hour class designed to help you slow down, move, breathe, and reconnect.

This is a $15 class that's included with your membership (including all Access Pass members through August 22). If you'd like to bring a guest, they are welcome to join for $15, payable directly to Brad before class.

Students will be guided through a mindful flow of poses designed to cultivate awareness, release tension and enhance connection to the breath. Whether you are new to yoga or looking to deepen your practice, this class will help you nurture a sense of calm, balance and mental clarity. 

Brad earned his 200 hour RYT certificate under teacher Lanie McManus in Feb of 2024. Prior to teaching yoga, Brad was a federal criminal prosecutor.